Weigh In record (no journal entry) for 12 April 2021
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 46.83g | Prot: 30.51g | Carbs: 173.06g.
Breakfast: Volkoren Brood, Kaneel, Aldi Cappucino, Suikerklontje, Pink Lady Appels, Kokosolie. Lunch: Volkoren Brood, Krabsalade. Dinner: Tartaarsaus, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers), Hamburger. Snacks/Other: Aardbeien, Aldi Cappucino, Banaan. more...
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Gaining 0.2 kg a Week
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An Vanheuckelom's Weight History
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