Weigh In record (no journal entry) for 12 April 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 88.17g | Prot: 138.41g | Carbs: 350.18g.
Breakfast: Quaker Cruesli Frutta Secca, Myprotein Powdered Peanut Butter Stevia, Ventura Mandorle Sgusciate, Valsoia Yosoi Bianco Cremoso , Molino Filippini Fiocchi di Avena. Lunch: Zucchine, Carote, Esselunga Tonno al Naturale, Fage Total 0%, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale, Esselunga Equilibrio Tofu al Naturale . Dinner: Aia Albume d'uovo Pastorizzato, Esselunga Riso Originario, Findus Piselli Novelli. Snacks/Other: Bauli La Colomba, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Quaker Cruesli Frutta Secca, Galbusera Cracker Magretti, Kiwi, Mela. more...
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Gaining 0.7 kg a Week
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Simo_drg's Weight History
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