Weigh In record (no journal entry) for 12 April 2021
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54 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 43.78g | Prot: 54.53g | Carbs: 133.90g.
Breakfast: Peras, Café Descafeinado, Soprole Yogurt Protein +, Sabu Semilla de Chia. Lunch: Tomates, Huevo Duro. Dinner: Soprole Yogurt Protein +, Sabu Semilla de Chia, Saniito Tortilla de Maíz , Palta. Snacks/Other: Lider Queso Chanco Laminado, Quaker Barra de Colación Chispas de Chocolate, Soprole Leche Asada, Huevo Duro, Sanissimo Salmas . more...
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Losing 0.4 kg a Week
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francisca.zelada's Weight History
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