Weigh In record (no journal entry) for 12 April 2021
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66 kg
Lost so far: 4.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 62.65g | Prot: 64.14g | Carbs: 218.05g.
Breakfast: Pie de Limón, Ideal Pan Molde Blanco, Huevo Frito, Iansa Azúcar Blanca Granulada, Café. Lunch: Lemon Stones Cerveza, Nestlé Crema de Leche, Wasil Duraznos en Conserva, Salsa de Tomate, Carne Molida, Lucchetti Tallarines 78. Dinner: Nestlé Manjar, La Preferida Paté de Cerdo, Hallulla. Snacks/Other: Arcor Chocolate Bon o Bon, Arcor Bon o Bon, Nestlé Crema de Leche, Café, Palta, Palmitos. more...
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219 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, bici - 28 minutes, Google Fit - 23 hours and 22 minutes. more...
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Gaining 0.1 kg a Week
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lunazafiro's Weight History
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