Weigh In record (no journal entry) for 12 April 2021
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69 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 72.38g | Prot: 110.78g | Carbs: 229.29g.
Breakfast: Quaker Avena Tradicional (30g), Colun Leche Descremada. Lunch: Lechuga, Frutos Del Maipo Pasta de Choclo, Minuto Verde Cebolla Picada, Chef Aceite Maravilla, Super Pollo Pechuga Deshuesada, Huevo Duro, Aceitunas, Tomates, Carne Molida. Dinner: Tomates, Santa Isabel Bistec Posta Rosada, Kingsbury Pan Pita Perfecto, Tomates, Santa Isabel Bistec Posta Rosada, Huevo Frito, Carozzi Espirales. Snacks/Other: Marco Polo Maní con Pasas, San Ignacio Mantequilla Artesanal, Jamón de Pavo, Pan Integral, Soprole Jalea, Marco Polo Maní con Pasas, Marco Polo Maní con Pasas, Jamón de Pavo, Soprole Jalea, Huevo Duro, Uva, Manzanas Fuji. more...
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Losing 0.5 kg a Week
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marioreyes92's Weight History
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