lost about 12lbs in one month due to adipex prescript. this jumpstarted my diet and I'm trying to stick to healthy living and eating
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81.2 kg
Lost so far: 6.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 6.00g | Prot: 9.00g | Carbs: 46.00g.
Breakfast: Fat Free Vanilla Yogurt, Wildly Nutritious Immunity Blend - Tropical Fruit. Snacks/Other: 100 Calorie Packs - Sour Cream & Onion. more...
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thehipsterbarbie's Weight History
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