guay99's Journal, 14 Sep 20

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Weigh In record (no journal entry) for 14 September 2020

101.6 kg Lost so far: 0 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:

1643 kcal

Fat: 66.34g | Prot: 128.90g | Carbs: 143.12g. Breakfast: Bonarea Bebida Energetica, Milbona Queso Feta, Milbona Leche Desnatada sin Lactosa. Lunch: Lidl Filete de Cabeza de Lomo, Hacendado Guisantes Enlatados. Dinner: Rústico Cabeza de Lomo, Rústico Cabeza de Lomo, Escarola, Tomate Verde. Snacks/Other: Bonarea Bebida Energetica. more...

320 kcal

Exercise: Resting - 2 hours, caminar 5000 pasos - 22 hours. more...

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guay99's Journal, 14 Sep 20

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