paola_rm_'s Journal, 12 Apr 21

Weigh In record (no journal entry) for 12 April 2021
61 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1292 kcal Fat: 34.75g | Prot: 79.31g | Carbs: 169.21g.   Breakfast: Campofrío Pechuga de Pavo, Tomates Rojos, Aguacate, Hacendado Pan de Centeno, Naranjas. Lunch: Estofado de Carne. Dinner: Papa Cocida, Pulpo. Snacks/Other: Fresas, Nestlé Fitness Chocolate Negro, Melón , Lomo de Cerdo (Lomo, Magro Solamente), Bonarea Pan de Maíz , Azucarera Azúcar Blanco, Café, Chocolate. more...
1576 kcal Exercise: Caminar - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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paola_rm_'s Weight History


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