Weigh In record (no journal entry) for 12 April 2021
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89.9 kg
Lost so far: 8.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Exercise:
Abdominal (Sit Ups) - 42 minutes, Weight Training (Bodybuilding) - 20 minutes, Apple Health - 22 hours and 58 minutes. more...
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Losing 0.6 kg a Week
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