Weigh In record (no journal entry) for 12 April 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 36.00g | Prot: 50.42g | Carbs: 114.73g.
Breakfast: Semi-Skimmed Milk. Lunch: Walkers Oven Baked Crisps, Rocket, Morrisons Cranberry Sauce, Turkey, Wheatfield Bakery Multiseed Farmhouse Bread. Dinner: Tesco Mushrooms, Tesco Red Pepper, Aldi Baked Beans, Tesco Lincolnshire Sausages, Red Onions, Carrots. more...
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Losing 0.2 kg a Week
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