Weigh In record (no journal entry) for 12 April 2021
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36 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 59.15g | Prot: 31.01g | Carbs: 216.32g.
Breakfast: Roma Sandwich Coklat Bon Bon, Pisang. Lunch: Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Gery Chocolatos, Pisang Goreng, Milk Shake. more...
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Gaining 1.4 kg a Week
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queensftly's Weight History
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