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37.4%
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83.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 47.99g | Prot: 42.32g | Carbs: 136.76g.
Breakfast: Johma Oude Kaas Pesto Salade, Koffie met Melk, Bolletje Oerknäck Robuust Volkoren. Lunch: Komkommer (met Schil). Dinner: Avondeten. Snacks/Other: AH Popcorn Karamel. more...
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Gaining 0.1 kg a Week
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Jondavanhunnik's Weight History
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