Weigh In record (no journal entry) for 12 April 2021
|
46 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 38.70g | Prot: 51.18g | Carbs: 188.03g.
Breakfast: Azúcar, Café. Lunch: Chef Aceite Maravilla, Tomates, Azúcar Granulada, Salsa de Tomate, Frutos Del Maipo Ensalada Primavera, Arroz Blanco. Dinner: Hallulla, Mister Veggie Hamburguesa de Soya, Azúcar Granulada. Snacks/Other: Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Nestlé Sahne-Nuss (30g), Higos, Soprole Yogurt Protein +. more...
|
|
1195 kcal
|
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moizefalaa's Weight History
|