Lu.Ca.82's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

65.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1867 kcal

Fat: 32.81g | Prot: 172.82g | Carbs: 210.03g. Breakfast: Watt Farina D Avena, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Bresaola, Panini. Dinner: Patate Dolci, Carne di Cavallo. Snacks/Other: Tre Mulini Pane di Segale, La Bottega del Gusto Bresaola Punta d'anca. more...

2765 kcal

Exercise: Resting - 11 hours and 30 minutes, Fitness Training (Workout) - 2 hours, Working - 5 hours, Sleeping - 5 hours and 30 minutes, Apple Health - 0 minutes. more...

Gaining 7 kg a Week

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Lu.Ca.82's Journal, 12 Apr 21

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Lu.Ca.82's Weight History