ceren.lowcarboğulları's Journal, 12 Apr 21

Weigh In record (no journal entry) for 12 April 2021
94.1 kg Lost so far: 13.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
555 kcal Fat: 35.86g | Prot: 40.60g | Carbs: 21.23g.   Breakfast: Zeytinyağı, Salatalık (Soyulmuş), Kiraz Domates, Beyaz Peynir, Zeytin, Yumurta. Dinner: Salça, Soğanlar, Ev Yapımı Yoğurt, Zeytinyağı, Tavuk Göğüs Eti, Ispanak. more...
Losing 0.7 kg a Week



     
 

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ceren.lowcarboğulları's Weight History


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