Weigh In record (no journal entry) for 12 April 2021
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108.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 69.77g | Prot: 79.27g | Carbs: 94.96g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Zucker, Mühlenhof Hähnchen-Geschnetzeltes. Dinner: Käsespätzle. more...
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Gaining 0.7 kg a Week
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