Weigh In record (no journal entry) for 12 April 2021
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107.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 34.71g | Prot: 71.99g | Carbs: 130.90g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker, 1001 Delights Lahmacun , K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: Paulus Wildlachsfilet Toskana. Dinner: 1001 Delights Lahmacun , K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. more...
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Gaining 1.4 kg a Week
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