Weigh In record (no journal entry) for 12 April 2021
|
80 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2547 kcal
|
Fat: 98.80g | Prot: 167.26g | Carbs: 239.08g.
Breakfast: Nick Peanut Butter, Aia Aequilibrium Albume d'uovo, Almaverde Bio Farina di Avena Integrale. Elevenses: Bresaola, Mulino Bianco Pan Bauletto Integrale. Lunch: Conad Sapori e Dintorni Hamburger di Chianina, Olio Extra Vergine di Oliva, Melanzana, Scotti Riso Oro Integrale, Conad Polpa in Pezzi. Tea: Optimo Yogurt Greco Magro, Fragole. Dinner: McCain Mediterranean Potatoes, Melanzana, Olio Extra Vergine di Oliva, Fettina di Vitello. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlo.filiberto's Weight History
|