Weigh In record (no journal entry) for 12 April 2021
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72.6 kg
Lost so far: 57.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 41.64g | Prot: 27.91g | Carbs: 161.43g.
Lunch: Zucchini, Erasco Grüne Bohnen Kartoffeltopf. Dinner: Roggen Knäckebrot. Snacks/Other: Muffin, Backfactory Bienenstichplunder, Eierwaffeln. more...
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steady weight
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Jul-chen's Weight History
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