Weigh In record (no journal entry) for 12 April 2021
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 68.26g | Prot: 77.61g | Carbs: 146.51g.
Breakfast: Alpro Soya Light, Seitenbacher Kakao-Düsis. Lunch: Leberkäse, Kühne Senf Mittelscharf, Harry Dinkel Toastbrötchen. Dinner: Alpro Soya Light, Seitenbacher Kakao-Düsis. more...
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steady weight
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Roastbeef95's Weight History
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