Weigh In record (no journal entry) for 12 April 2021
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115.9 kg
Lost so far: 34.1 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 55.58g | Prot: 51.28g | Carbs: 252.29g.
Breakfast: Coquette Hühner-Nudeltopf. Dinner: Pizzateil 4 one, Pizzateil 4 one, Simply V Vegane Genießerscheiben Würzig, Combino Tomatensauce mit Basilikum, Rote Paprika, Brokkoli, Zucchini. Snacks/Other: Manner Schnitten, Manner Schnitten, Vemondo Bio Hafermilch. more...
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2840 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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