Weigh In record (no journal entry) for 12 April 2021
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71.9 kg
Lost so far: 10.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 40.75g | Prot: 58.02g | Carbs: 116.39g.
Breakfast: Erdbeeren, Wasa Mjölk, Milsani Speisequark 20%, Du darfst Marmelade, Cappuccino. Lunch: MAMA Instant Nudelsuppe Huhn. Dinner: Gemüsecremesuppe. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Karotten, Gekochtes Ei. more...
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Gaining 0.7 kg a Week
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abarth mieze's Weight History
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