Drama
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97 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 80.87g | Prot: 89.03g | Carbs: 252.96g.
Breakfast: De Ruijter Chocolade Hagelslag Puur, Garlan Kruidenkaas, Melkan Roomboter Ongezouten, Wasa Volkoren Cracker, Linesse Smeerkaas Belegen. Lunch: Gekookt Ei, Avocado, Blue Band Goede Start, Pindakaas, Old Amsterdam Oude Kaas 48+, Bruine Boterham. Dinner: AH Olijfolie Traditioneel, Knoflook, Uien, AH Snijbonen, Conimex Teriyaki Zoet Woksaus, Kipfilet, Witte Rijst (Lange Korrel). Snacks/Other: AH Galia Meloen, POM Pomegranate Juice, Verkade San Francisco Naturel. more...
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Gaining 1.1 kg a Week
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Chantal1980's Weight History
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