LenaTobi's Journal, 12 Apr 21

Weigh In record (no journal entry) for 12 April 2021
75.3 kg Lost so far: 18.2 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1917 kcal Fat: 85.73g | Prot: 92.54g | Carbs: 120.76g.   Breakfast: Kaffee, Milsani Laktosefreie Fettarme H-Milch, Gartenkrone Baby-Peperoni, Gartenkrone Premium Cornichons mit Honig, Cocktailtomaten, Zwiebeln, Ei, Aldi Kochschinken, Olivenöl. Lunch: Bayreuther Bierbrauerei Hell, Barilla Pesto Basilico e Peperoncino, Aldi Datteltomaten, Tofu Natur, Miyata Shirataki Spaghetti Style, Handl Tyrol Scharfe Tyrolini, Edeka Grüner Spargel. Dinner: Milsani Laktosefreie Fettarme H-Milch, My Muesli Strawberry Cheesecake Müsli. more...
1829 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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LenaTobi's Weight History


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