Weigh In record (no journal entry) for 12 April 2021
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2899 kcal
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Fat: 101.53g | Prot: 164.39g | Carbs: 289.44g.
Breakfast: Marmellate e Conserve, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Coop Baguette, Olio Extra Vergine di Oliva, Insalata Mista, Fesa di Tacchino. Dinner: Olio Extra Vergine di Oliva, Primia Fila Fila, Moretti Birra 4,6%, Veroni Prosciutto Cotto il Fontanile , Conad Pasta per Pizza. Snacks/Other: Dolciando & Dolciando Cioccolato Fondente, Banana. more...
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Losing 0.7 kg a Week
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lenzigiacomo's Weight History
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