Weigh In record (no journal entry) for 11 April 2021
|
135.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1627 kcal
|
Fat: 49.31g | Prot: 79.32g | Carbs: 226.99g.
Breakfast: Tortillas de Maíz, Tortillas de Maíz, Tortillas de Maíz, Tortillas de Maíz, Menudo, Menudo, Menudo. Lunch: Charras Tostada, Charras Tostada, Miel, Plátano, Yogur Natural (Leche Entera). Dinner: Charras Tostadas de Maíz, Pechuga de Pollo, Torti Regias Tortilla de Maíz, Torti Regias Tortilla de Maíz, Menudo. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almizz Leal's Weight History
|