Weigh In record (no journal entry) for 12 April 2021
|
75.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 114.10g | Prot: 81.81g | Carbs: 6.58g.
Lunch: AH Goudse Kaas Extra Belegen 48+, AH Aubergine, Ei, AH Belgische Mayonaise Nieuwe Waardes, AH Basic Witte Kaas, AH Broccoli Roosjes. Dinner: Courgette Courgette Tabel The New Food, AH Mozzarella, De Zaanse Hoeve Crème Fraiche, AH Belgische Mayonaise Nieuwe Waardes, Princes Tonijnstukken in Olijfolie. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|