Weigh In record (no journal entry) for 12 April 2021
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54.3 kg
Lost so far: 6.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 30.47g | Prot: 16.60g | Carbs: 7.04g.
Breakfast: Гринагро Творог 9%, Чабан Сметана 40%, Parmalat Сливки Питьевые 11%, Кофе, Яйцо Куриное, Шпинат, Polezzno Псилиум. more...
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Losing 1.4 kg a Week
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Tach_ltd's Weight History
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