Weigh In record (no journal entry) for 12 April 2021
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74 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 22.66g | Prot: 36.90g | Carbs: 102.08g.
Breakfast: Кофе с Сахаром, Сибирский Гурман Пельмени Ручной Лепки Домашние. Lunch: Подлива, Лапша, Кофе с Сахаром, Суп Куриный с Картофелем. more...
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Losing 0.7 kg a Week
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lyakina-1987's Weight History
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