Weigh In record (no journal entry) for 12 April 2021
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98.8 kg
Lost so far: 14.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 26.49g | Prot: 81.34g | Carbs: 108.65g.
Breakfast: Ehrmann High Protein Chocolate Pudding. Lunch: Ehrmann High Protein Chocolate Pudding. Dinner: Thunfisch in Wasser (Konserviert), Parmesan (Gerieben), Brokkoli, Kirschtomaten, Zucchini, Milfina Butter , Gut & Günstig Bauernbrot. Snacks/Other: Lindt Vollmilch. more...
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steady weight
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casandra66's Weight History
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