alek0207983's Journal, 12 Apr 21

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Weigh In record (no journal entry) for 12 April 2021

71.8 kg Lost so far: 6.1 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:

1665 kcal

Fat: 54.02g | Prot: 115.42g | Carbs: 180.13g. Breakfast: Il Capitano Tunjevina, Don Don Moravski Hleb. Lunch: Sargarepa, Potato, Kalifornijska Pastrmka, Domaca Corba Od Karfiola Sa Kukuruzom. Dinner: Burito2. Snacks/Other: Frikom Quattro, Moja Kravica Mleko, Jacobs Coffee, Orange. more...

1976 kcal

Exercise: Running - 8/mph - 13 minutes, Resting - 18 hours and 47 minutes, Sleeping - 5 hours. more...

Losing 0.4 kg a Week

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alek0207983's Journal, 12 Apr 21

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alek0207983's Weight History