KingJhemss's Journal, 05 Apr 21

Weigh In record (no journal entry) for 05 April 2021
63.4 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:
1594 kcal Fat: 55.43g | Prot: 93.03g | Carbs: 193.34g.   Lunch: Ecovida Galletas Zero Azúcar Sabor Chocolate, En Linea Barra de Cereal con Almendra y Coco, Tomates, en Linea Ketchup, Chef Aceite Maravilla, JB Mostaza, En Linea Mayonesa 0% Grasa, Fideos, San Jorge Salchicha Tradicional. Dinner: Plátano, Selz Galletas Salvado Light, En Linea Mermelada de Mora, Kupiec Galletas de Arroz Tradicionales, En Linea Cereales Proteína , Kingsbury El Pan Perfecto, Quaker Avena Instantánea, Colun Leche Descremada, Arándanos, Huevo Frito. Snacks/Other: Huevos de Chocolate, Myprotein Impact Whey Protein. more...
Gaining 2.4 kg a Week

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KingJhemss's Weight History


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