KingJhemss's Journal, 11 Apr 21

Weigh In record (no journal entry) for 11 April 2021
59.8 kg Lost so far: 18.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:
1585 kcal Fat: 36.25g | Prot: 112.42g | Carbs: 213.04g.   Lunch: Chef Aceite Maravilla, Repollo Morado, Manzana, En Linea Mayonesa 0% Grasa, JB Mostaza, en Linea Ketchup, Bistec de Res, Porotos Negros. Dinner: Vivo Galletas de Agua, Manzana, Loncoleche Yogurt Protein Sabor Frutilla, En Linea Cereales Proteína, Tomates Cherry, Plátano, Salmón, Quaker Avena Instantánea, Chef Aceite Maravilla, Soprole Leche Descremada. Snacks/Other: En Linea Barra de Cereal Sabor Chocolate, Ferrero Ferrero Rocher. more...
Losing 25.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


KingJhemss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.