Weigh In record (no journal entry) for 11 April 2021
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68.6 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 20.00g | Prot: 26.00g | Carbs: 62.00g.
Breakfast: Aunt Jemima Original Syrup, De Wafelbakkers Janssen & Meyer Buttermilk Pancakes, Great Value Fully Cooked Hickory Smoked Bacon, Meijer Fried Eggs, Food Lion 1% Milk. more...
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Losing 1.0 kg a Week
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podgermom's Weight History
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