Weigh In record (no journal entry) for 12 April 2021
|
65.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 27.78g | Prot: 54.28g | Carbs: 104.19g.
Breakfast: Semangka, Keripik Pisang, Kacang Tanah, Sambal Goreng, Telur Rebus, Nasi Ketan (Ketan), Tempe, Kerupuk Beras, Daun Ubi Jalar. Dinner: Semangka. Snacks/Other: Cimory Squeeze Yogurt Original. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putri2644's Weight History
|