劉甄姐's Journal, 12 Apr 21

知道了……
我會努力的!
51.4 kg Lost so far: 6.8 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2021:
1075 kcal Fat: 37.60g | Prot: 71.24g | Carbs: 115.65g.   Breakfast: 芭蕉, 木瓜, 大玉成 堅果雜糧饅頭, 芝麻醬(味滋康)20毫升, 花椰菜, 水煮蛋, 水煮蛋. Lunch: 炒菠菜, 麻婆豆腐, 清蒸鱸魚. more...
Gaining 1.4 kg a Week

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劉甄姐's Weight History


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