Weigh In record (no journal entry) for 11 April 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 41.18g | Prot: 80.59g | Carbs: 174.09g.
Breakfast: Hero Marmellata Light Albicocche, Bulk Powders Burro di Arachidi, ALBUMI PANCAKES . Lunch: Ventura Mandorle Sgusciate, Mela, Fage Fruyo 0% Fragola, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, De Cecco Pasta Integrale . more...
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Gaining 3.5 kg a Week
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Simo_drg's Weight History
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