Weigh In record (no journal entry) for 11 April 2021
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50.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 48.61g | Prot: 120.30g | Carbs: 235.67g.
Breakfast: Ideal Pan Blanco, Plátano, Quaker Avena Instantánea, Optimum Nutrition Whey Protein Gold Standard, Colun Leche Descremada sin Lactosa, Sopraval Pechuga de Pavo Cocida, Yema de Huevo, Clara de Huevo. Lunch: Chef Aceite de Oliva Extra Virgen, Habas, Minuto Verde Choclo Grano, Huevo Duro, Van Camp's Lomitos de Atún en Agua. Dinner: Filete de Res, Kraft Mayonesa, Tomates, Palta Hass, Hallulla. Snacks/Other: Manzana, Colun Yogurt Batido Natural No Endulzado . more...
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Gaining 0.1 kg a Week
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Nina@Fran's Weight History
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