Weigh In record (no journal entry) for 11 April 2021
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64 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 46.49g | Prot: 61.61g | Carbs: 111.29g.
Breakfast: Gullón Moment Choco Star, Azúcar Morena, Leche Semidesnatada, Prozis Crema de Cacahuete, Lidl Tortitas de Arroz . Lunch: Aceite de Oliva Extra Virgen, Carrefour Discount Salmon Ahumado Noruego, Del Mar Langostino Cocido Grande, Hacendado Leche Evaporada , Carrefour Spaghetti con Huevo. more...
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Losing 6.3 kg a Week
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nabilas95's Weight History
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