Weigh In record (no journal entry) for 11 April 2021
|
78 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 23.14g | Prot: 85.91g | Carbs: 138.18g.
Breakfast: Natura Ricca Cereali Antichi, Lattebusche Latte Parzialmente Scremato. Lunch: Polenta, Insalata Mista, Asparagi, Carne di Coniglio, Vino Bianco da Tavola. Dinner: Asparagi, Patata Bollita. Snacks/Other: Vino Bianco da Tavola. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|