Weigh In record (no journal entry) for 11 April 2021
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72.2 kg
Lost so far: 13.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 67.20g | Prot: 61.93g | Carbs: 217.42g.
Lunch: Tomates, Pepino (Pelado), Soprole Queso Gauda Laminado, Patatas Cocidas, Notco Hamburguesa. Dinner: Jugo de Naranja (Refrigerado, Concentrado), Jumbo Torta Beatriz, La Preferida Jamón Pierna, Philadelphia Queso Crema, Tomates, Unimarc Media Palta, Bagels (Incluye Cebolla, Amapola, Sésamo) (con Propionato de Calcio). more...
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Losing 2.1 kg a Week
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