Weigh In record (no journal entry) for 11 April 2021
|
72.2 kg
Lost so far: 13.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1705 kcal
|
Fat: 67.20g | Prot: 61.93g | Carbs: 217.42g.
Lunch: Tomates, Pepino (Pelado), Soprole Queso Gauda Laminado, Patatas Cocidas, Notco Hamburguesa. Dinner: Jugo de Naranja (Refrigerado, Concentrado), Jumbo Torta Beatriz, La Preferida Jamón Pierna, Philadelphia Queso Crema, Tomates, Unimarc Media Palta, Bagels (Incluye Cebolla, Amapola, Sésamo) (con Propionato de Calcio). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|