tatiscarpa's Journal, 11 Apr 21

Weigh In record (no journal entry) for 11 April 2021
62 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:
1117 kcal Fat: 51.83g | Prot: 39.67g | Carbs: 124.96g.   Breakfast: Bauducco Wafer Chocolate . Lunch: Garoto Talento Castanha do Pará, Beterraba Cozida, Batata Assada, Abobrinha Refogada, Arroz Branco (Cozido), Costela de Porco Assada. Dinner: Nestlé Requeijão Cremoso, Alface Americana, Tomates Cereja, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Pullman Rap10 Fit. Snacks/Other: Bauducco Wafer Chocolate , Panco Pão Sovado, Peras. more...
28 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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tatiscarpa's Weight History


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