Weigh In record (no journal entry) for 11 April 2021
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52.3 kg
Lost so far: 5.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 37.18g | Prot: 36.44g | Carbs: 179.54g.
Breakfast: Carte D'or Carte D'or Chocolatier Cherry, Peysan Kaşkaval Peyniri, Белый Хлеб, Мёд, Ülker Teremyağ. Lunch: Курица Вареная. Dinner: Хлеб с Изюмом. Snacks/Other: Eti Petit Beurre Mini, Centro Beyaz Çikolatalı Gofret. more...
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steady weight
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Kaya8282's Weight History
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