Weigh In record (no journal entry) for 10 April 2021
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93.9 kg
Lost so far: 15.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 71.14g | Prot: 110.46g | Carbs: 263.03g.
Breakfast: Alpro Leche de Coco, Nestlé Fitness. Lunch: Melón , Solís Tomate Frito, Frijoles Blancos (Cocidos), Florette Ensalada Completa César, Rana Tortellini Ricota y Espinacas, Pescanova Palitos Surimi. Dinner: Pastel de Queso, Pan Blanco, Auchan Ready Mix , Solomillo de Cerdo. Snacks/Other: ElPozo Pechuga de Pavo Bien Star , Pan Blanco. more...
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steady weight
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davidcortes's Weight History
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