Weigh In record (no journal entry) for 11 April 2021
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51.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 65.88g | Prot: 80.75g | Carbs: 198.10g.
Breakfast: Sal, Kirkland Signature Miel de Abeja, Nature"S Heart Leche de Almendras sin Azúcar, Granvita Avena, Okko Chia Premium, Banano, Chobani Yogurt Griego Natural. Lunch: Birria, Tortilla de Maíz, Birria. Dinner: Manzana, Nature"S Heart Leche de Almendras sin Azúcar, Kirkland Signature Miel de Abeja, Okko Chia, Chobani Yogurt Griego Natural, Granvita Avena. Snacks/Other: Café Valley Panqué de Limón. more...
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Losing 0.6 kg a Week
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