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Ka-kaaaaaaaaw!
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68.7 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 89.58g | Prot: 61.25g | Carbs: 128.32g.
Breakfast: Butter , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, IHOP Fried Eggs, Organic Valley Organic Half & Half, Coffee. Lunch: Organic Valley Organic Half & Half, Decaffeinated Coffee, Cheddar Cheese , Birds Eye Riced Cauliflower with Savory Herb, Wal-Mart Frozen Whole Kernel Golden Corn, Campbell's Cream of Chicken Soup. Dinner: Cheddar Cheese , Chinese Cabbage Salad with Dressing. Snacks/Other: Honey , Wallaby Organic Greek Whole Milk Yogurt Plain, Bananas . more...
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1807 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.9 kg a Week
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Rehab Rockstar's Weight History
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