Weigh In record (no journal entry) for 08 April 2021
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54.5 kg
Lost so far: 5.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 34.30g | Prot: 51.39g | Carbs: 163.91g.
Lunch: 花生醬, Costco 厚片吐司, 壽滿趣 雞米燒賣皇. Dinner: 冬粉, 虱目魚丸. more...
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steady weight
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