sabstan's Journal, 11 Apr 21

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Weigh In record (no journal entry) for 11 April 2021

42.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2021:

75 kcal

Fat: 2.70g | Prot: 6.22g | Carbs: 11.11g. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Tofu Mole, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Cenouras, Tofu Mole, Sakura Aji no Shoyu. more...

1161 kcal

Exercise: robertas cardio leve - 27 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours and 26 minutes. more...

Losing 1.4 kg a Week

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sabstan's Journal, 11 Apr 21

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sabstan's Weight History