Weigh In record (no journal entry) for 11 April 2021
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 54.64g | Prot: 53.35g | Carbs: 90.19g.
Dinner: Mustard Greens (with Salt, Drained, Cooked, Boiled), Catfish. Snacks/Other: Vico Bagoes Virgin Coconut Oil, Latte Coffee, McDonald's Chocolate Sundae. more...
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Gaining 0.5 kg a Week
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ihatecherry's Weight History
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