Weigh In record (no journal entry) for 11 April 2021
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65.1 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 19.80g | Prot: 12.04g | Carbs: 31.26g.
Dinner: Брест-Литовск Масло Сливочное 82,5%, Брестский Мясокомбинат Мясные Подушечки Боярские. more...
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Losing 1.1 kg a Week
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